Kula is a word in Sanskrit that can be translated to mean tribe, community, or family. We're a relaxed, people-centered yoga studio in Glendale, with classes and events for any body 7 days a week.
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Our mission is to be a comfortable and encouraging environment for any body to feel welcome, included, capable, and challenged. We provide opportunities to hang out with other cool, like-minded people, grow in wellness in body + mind + spirit, and spread peace to that crazy world out there.
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We have a roomy hang out area, two large restrooms, a small retail shop, and two yoga rooms in a fresh and comfortable space.
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People love our variety of formats, knowledgeable teachers, and flexible schedule.
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Events and workshops
Inversions
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Come join Brink and Tamara to shift your perspective and find balance in our inversion workshop.
This class will guide you through the art of turning your practice upside down with confidence in a supportive environment. This workshop is perfect for all levels! Come and embrace the challenge today.
Friday April 11th
6:00- 8:00pm $40
With Brink
Partner Yoga​​
Known as couples yoga or partner yoga, this practice allows two people to relate to one another through assisted poses. From stretching your levels of trust to strengthening your communication, partner yoga can have a positive effect on your relationship that extends far beyond the physical.
Couples and friends are encouraged to join this playful workshop that starts with some fun movement games to build trust and connection, then learn how to assist one another into deeper postures, and finally move through an interactice partner flow.
Learn some Thai massage tecniques to help each other unwind at the end of the workshop.
Great for all levels, beginner yogis welcome.
If you don't have a partner/buddy, no worries - come make a new friend or we will be your buddy!
Friday May 2nd
6:00-8:00pm $40
With Amber
Self-Myofascial Release for All Levels
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Fascia is a continuous, web-like network of connective tissue made of collagen and elastin. It surrounds and supports muscles, organs, nerves, blood vessels, and bones, playing a vital role in movement, stability, and communication between body systems.
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In this self-myofascial release class, we use props such as tennis balls, yoga blocks, and scraping tools to apply gentle, sustained pressure to tight or restricted fascia. This practice helps improve mobility, reduce pain, and restore tissue hydration, promoting overall ease of movement and recovery. Suitable for all levels, this class offers guided techniques to release tension, enhance body awareness, and support optimal function.
Friday May 16th
6:00-8:00pm $40
With Linda
Yoga Book Club​
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Join Brink or Janet monthly (every third Sunday) for an hour of yoga practice followed by an hour of that month's book.
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May - Intro to Yoga Book Club: Janet will offer Gentle Flow, then open discussion about your favorite books and find out what book to read for June.
Sunday May 18th
1:00-3:00pm $10
With Janet
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Welcome the Summer Solstice with this extended practice designed to activate and energize the Solar Plexus Chakra. This all levels special practice will include meditation and breathwork, intention setting for the new season, Sun Salutations with modifications offered, and will finish with Restorative postures connected to the Solar Plexus.