Bloom and Blossom

Sunday, May 9th


Ladies, enjoy quality time with your mom on Mother's Day! Moms, take some time for yourself! Join Carolyn for this workshop on Mother’s Day to be inspired and connect with other women. We will talk about the 'Garden of Your Life'- cultivating healthy habits, the importance of personal growth, and the power of thoughts. For any plant to grow well the health of the soil is so important and like the soil the health of our minds is dependent on what we feed it. We must plant seeds and pull weeds. As we carefully tend to the flowers of creativity, inspiration and clarity will bloom! We will be doing some Spring-inspired yin yoga poses for stretching, a short meditation, some journaling, and then be painting a little flower pot that you can take home and plant seeds you can pick out. $30 $24 for members

Space is limited to observe social distancing and preregistration in Mindbody is required.