April Posture klinic

with Gretchen

Wed, Apr 1

7:00-8:30 pm

Join us each month to focus on an advanced yoga posture or group of postures! Sign up by clicking the photo to go to your Mindbody account.


April: Half Moon with Gretchen

Free for all members. (With an active Autopay Membership.)

$30 to drop-in.


Best for those interested in learning more and going deeper into their practice.


Take time to:

- warmup targeting specific parts of the body you'll be working on in the posture

- learn the benefits and contraindications

- break down how to safely get into/out of the posture

- break down the alignment step by step

- learn modification ideas

- practice and get adjustments

- practice the breath

- learn where the gaze/focus should be


Please sign up in advance on Mindbody or by calling the studio (623-336-5852)! Limited space available.

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Tribe.
Community.
Family.

12240 N 51st Ave

Glendale, AZ 85304

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Tel: 623.336.5852

hello@kulayogaaz.com

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© 2017 by Kula Yoga.