Kula is a word in Sanskrit that can be translated to mean tribe, community, or family. We're a relaxed, people-centered yoga studio in Glendale, with classes and events for any body 7 days a week.
Our mission is to be a comfortable and encouraging environment for any body to feel welcome, included, capable, and challenged. We provide opportunities to hang out with other cool, like-minded people, grow in wellness in body + mind + spirit, and spread peace to that crazy world out there.
We have a roomy hang out area, two large restrooms, a small retail shop, and two yoga rooms in a fresh and comfortable space.
People love our variety of formats, knowledgeable teachers, and flexible schedule.
Events and workshops
Shoulder Function in Your Yoga Practice
The shoulder joint has to sacrifice a stability role to allow greater mobility. In order to prevent shoulder injuries, we need to understand the biomechanics of the shoulder joint and the combined motion of scapulohumeral rhythm. This workshop is going to help you understand the shoulder kinematics in yoga and then apply the knowledge into asanas to prevent injuries
Teachers registered with Yoga Alliance will receive 2.5 hrs CEU's
Lead by Linda
Saturday May 28th 11-1:30p
$35
(20% off for members)
Extended Practice to Reduce Stress and Anxiety
Enjoy a 2 hour practice including:
Pranayama (breathwork)
Gentle movement
Restorative yoga
Guided meditation
Sound bath
Aromatherapy
Eye pillow to take home
Lead by Jodi
Saturday June 25th 5:00-7:30p
$48
(20% off for members)