Kula is a word in Sanskrit that can be translated to mean tribe, community, or family. We're a relaxed, people-centered yoga studio in Glendale, with classes and events for any body 7 days a week.

Our mission is to be a comfortable and encouraging environment for any body to feel welcome, included, capable, and challenged. We provide opportunities to hang out with other cool, like-minded people, grow in wellness in body + mind + spirit, and spread peace to that crazy world out there.

We have a roomy hang out area, two large restrooms, a small retail shop, and two yoga rooms in a fresh and comfortable space.

People love our variety of formats, knowledgeable teachers, and flexible schedule. 

Events and workshops

 

Shoulder Function in Your Yoga Practice

The shoulder joint has to sacrifice a stability role to allow greater mobility. In order to prevent shoulder injuries, we need to understand the biomechanics of the shoulder joint and the combined motion of scapulohumeral rhythm. This workshop is going to help you understand the shoulder kinematics in yoga and then apply the knowledge into asanas to prevent injuries 

Teachers registered with Yoga Alliance will receive 2.5 hrs CEU's

 

Lead by Linda

Saturday May 28th 11-1:30p

$35

(20% off for members) 

Extended Practice to Reduce Stress and Anxiety

Enjoy a 2 hour practice including:

Pranayama (breathwork)

Gentle movement

Restorative yoga

Guided meditation

Sound bath

Aromatherapy

Eye pillow to take home

Lead by Jodi

Saturday June 25th 5:00-7:30p

$48

(20% off for members)